Laugh Like It’s Medicine — Because It Is

Most of what we stress over?

Will never happen.

And yet, we carry the weight of worst-case scenarios…

like they’re guaranteed to show up at our doorstep.

Stress tightens our grip on things we were never meant to control.

It steals sleep.

It steals presence.

And it ages us before our time.

But laughter?

Laughter is the antidote.

Not just the break in tension —

but the medicine for the soul.

The glow-up isn’t just about what you’re building.

It’s about how you feel while building it.

Because comparison will rob you of joy

if you let it set the pace.

But when we stop chasing perfection,

when we stop trying to keep up with highlight reels —

we start to breathe.

To live.

To laugh at the chaos.

And to realize…

✨ We’re exactly where we’re supposed to be. ✨

So tonight’s reminder is simple:

Smile more.

Breathe deeper.

Laugh louder.

Even in the storm — especially in the storm —

joy is a strategy.

Everything I’m building — including my book launching later this year — is rooted in authenticity, presence, and peace.

Let’s not just chase growth.

Let’s enjoy it, too.

→ What’s made you laugh lately?

→ How are you reclaiming your joy in this season?

Let’s live, laugh, and glow up — together.

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